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Quitting tobacco boosts overall health, extends life, and makes life better by improving breathing, heart health, and fitness
free CME courses on tobacco topics:www.TobaccoCME.com For additional online courses: www.aptna.org/Online_Courses1.html How to Implement an Effective Cessation ProgramResources for the Patients QUITLINES DC Quitline (ALF) 1-800-399-5589 Great Start Quitline 1-866-66-START ALA Call Center 1-800-548-8252 NCI Quitline 1-877-44U-QUIT LOCAL PROGRAMS American Lung Association1-800-LUNG USA How to Implement an Effective Cessation ProgramResources for the Patients PRINT MATERIALS USPHS publications (English/Spanish, free) Download: www.surgeongeneral.gov/tobacco Order: AHRQ www.ahrq.gov/clinic/tobacco/order.pdf Sentara Quit Kit (booklet and audiotape/CD, free) Call Smoke-Free Virginia Helpline: 1-877-856-5177 ONLINE RESOURCES Freedom From Smokingwww.lungusa.org/ffs Federal Online Programwww.smokefree.gov Smoke-Free Virginia Website www.smokefreevirginia.org Developing a Smoking Cessation Program in the Acute Care SetQuestions & Answers Thank you for participating
Avoid strenuous exercise an hour before donation Get a good night's rest before donation After Your Plasma Donation: Drink lots of water Eat a healthy meal within two hours of your visit Avoid tobacco for 30 minutes after donation Avoid strenuous exercise or heavy lifting for a day Can You Donate Plasma if You Smoke Cigarettes
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**************** The following is a rare anomaly, but...as much as i didn't care for the guy, what he pulled off was absolutely remarkable
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